Compact folding walking poleErgonomic EVA and TPR handle - reduces sweat and maintains comfortable gripTelescopic design with quick-lock mechanism - allows you to tailor the height and reach for your needs and comfortQuick-adjust, padded strap for superior comfortUmbrella basket - prevents pole from sinking into soft groundIncludes rubber-covered tungsten tip for traction on hard surfacesErgonomic design alleviates pressure on lower back, hips and knees when walkingIncreases power on steep ascents, reduces strain on thighs when descendingFolded length: 44cmMin extended length: 110cmMax length: 135cmWeight: 245gRecommended activity - walking / hiking