Whether you're a seasoned pro or just starting out, this hangboard is your path to improving your strength. Designed for adept climbers looking to conquer their next climb, it offers a range of depths for progressive training, from a comfortable 45mm down to a challenging 20mm. With ten different grips and a sturdy design, it's the perfect choice for serious training. Plus, it's easy to set up with the included screws and instruction leaflet.·      Hangboard with 10 different grips·      Suitable for adept climbers who want some serious training·      Progressive depth training (45mm to 20mm)·      Includes screws and instruction leaflet·      Holds: 45mm, 33mm, 25mm, 22mm, 20mm·      Central hold: 40mm, 24mm·      Flats: 35°, 20°·      2 jugs·      Holds + Inserts (inserts not included): 10mm, 12mm, 15mm, 23mm, 35mm + 14mm, 20mm, 30mm (centre)·      Dimensions: 54cm x 13cm x 5cm·      Weight: 920gColour: Poplar (Wood colour may vary from product to product)